Benefits Of Sea Moss

At a glance

• Gel: versatile for nutrition, cooking and topical use.
• Capsules: measured, travel-friendly dosing.
• Raw sea moss: control over preparation and texture.
• Black seed oil: complementary oil for topical and culinary finishing uses.

Sea Moss Gel — benefits and use cases

Sea moss gel is our most popular format because it is ready to use straight from the jar. It suits daily nutritional routines, culinary applications and topical skincare or hair masks. Below are the core benefits customers seek from gel.

Core benefits

• Daily mineral support: a simple way to include marine-sourced minerals in your routine.
• Hydration for skin & hair: the gel’s natural polysaccharide texture helps surface moisture retention when used topically.
• Culinary texture: improves mouthfeel and thickness in smoothies, porridges and sauces without a strong flavour at normal culinary dosages.
• Routine flexibility: use in the morning for nutrition or weekly as a topical mask — one product, multiple uses.

Infused gels — what each blend brings

We offer a selection of infused gels that combine sea moss with targeted botanicals. Each blend is created to add practical benefits or a distinct sensory profile while keeping the base gel intact.

Blue Spirulina Sea Moss Gel — Boost

Blue spirulina contributes natural blue pigment and microalgal compounds. Use this blend for colour-forward smoothies and bowls where a visual boost and antioxidant-rich microalgae are desired.

Turmeric Sea Moss Gel — Cleanse

Turmeric adds a warm spice note and a golden hue. This blend suits morning routines and warm drinks where a subtle, earthy spice is wanted. Recommended for users who enjoy a spiced flavour profile.

Bladderwrack & Burdock Root Sea Moss Gel — Rejuvenate

Bladderwrack and burdock root introduce an earthy, herb-forward profile and extend the sea moss mineral range for customers who prefer a more traditional herbal character in both culinary and topical uses.

Ashwagandha + Raw Honey + Cinnamon Sea Moss Gel — Calm

This blend combines adaptogenic ashwagandha with raw honey and cinnamon for a comforting, mildly sweet-spiced flavour. It is often chosen for evening routines or relaxed, comforting drinks.

Moringa Sea Moss Gel — Herbal

Moringa provides a mild, green herb note and pairs especially well with green smoothies or savoury dishes where a gentle herbal edge is preferred.

Hemp Protein Sea Moss Gel — Hemp Blend

This variant adds plant protein for users who want a nutritionally denser gel suitable for shakes and post-workout routines.

How customers use gel

• Two tablespoons daily in a smoothie or stirred into breakfast porridge.
• Two tablespoons directly from the jar.
• In soups, stews and curry.
• 10–15 minute topical masks for immediate skin hydration and texture improvement.
• Stirred into sauces or desserts to enhance texture and mouthfeel.

Storage: refrigerate after opening and use within the period shown on the jar (14-21 days from date of delivery). For topical use, apply with clean hands or a spatula and patch-test for sensitivity.

Capsules — benefits and who they suit

Capsules turn sea moss into a simple, measured supplement. They are ideal for customers who need a discreet, taste-free and shelf-stable option.

Key benefits

• Measured dosing: fixed serving size for routine consistency.
• Portability: convenient for travel and busy schedules.
• Neutral taste: no change to meals or drinks.

How to use

Follow the product label. If you choose to combine capsules with gel, account for total intake; our general guideline for gel is two tablespoons daily.

Who chooses capsules

• Frequent travellers
• Those who prefer a pill format
• People already using other capsule supplements in their routine

Raw Sea Moss — benefits and preparation

Raw sea moss is for customers who prefer to prepare their own custom gel at home and control texture and concentration. It is a straightforward option for batch preparation and customisation.

Why buy raw

• Control: set soak times and blend ratios to achieve your preferred consistency.
• Value: bulk purchasing can be more economical for frequent users.
• Custom blends: create personalised infusions at home using culinary botanicals or oils you already use.

Simple preparation (overview)

1. Rinse the raw sea moss using spring water to remove visible debris.
2. Soak in spring water for 12–24 hours until it expands and softens.
3. Rinse briefly, then blend with fresh spring water to reach your desired gel thickness.
4. Refrigerate or freeze in portions for longer storage.

Who benefits most from raw

• Home cooks and formulators
• Commercial restaurants 
• Households preparing larger quantities
• Users who want minimal processing and full control

Black Seed Oil — benefits and uses

Black seed oil (Nigella sativa) complements our sea moss range as a traditional botanical oil used both topically and in small culinary amounts. It is typically included in routines for its oil profile and aromatic qualities.

Practical uses

• Topical: a few drops blended into a carrier oil for scalp massages or skin finishes (patch test before use).
• Culinary finishing: small amounts as a finishing oil on salads and dressings to add a peppery, aromatic note.
• Complement to daily routines: used alongside other supplements to diversify nutrient intake from food sources.

How to use safely

Apply diluted for topical use and follow the product label for internal use. Avoid neat application to sensitive skin areas.

Ingredients — simple and natural

We keep ingredient lists clear and minimal. Our gels are based on high-quality sea moss and spring water, with botanical additions only where noted in the product description. No artificial stabilisers, binders or preservatives are used.

• Original Gold Sea Moss Gel: sea moss, spring water.
• Blue Spirulina – Boost: sea moss, spring water, blue spirulina.
• Turmeric – Cleanse: sea moss, spring water, turmeric.
• Bladderwrack & Burdock – Rejuvenate: sea moss, spring water, bladderwrack, burdock root.
• Ashwagandha + Raw Honey + Cinnamon – Calm: sea moss, spring water, ashwagandha, raw honey, cinnamon.
• Moringa – Herbal: sea moss, spring water, moringa.
• Hemp Protein Blend: sea moss, spring water, hemp protein.
• Capsules: dehydrated sea moss (encapsulated) 
• Raw sea moss: dried sea moss.
• Black seed oil: cold-pressed Nigella sativa oil.

Always check the product page for the full ingredient list and any specific allergen notices before purchase.

How to take — simple guidance

• Gel: two tablespoons daily (stir into a smoothie, porridge or take from the spoon).
• Capsules: follow the product label for dosing.
• Raw sea moss: soak and blend into gel; use two tablespoons of your prepared gel daily if following the same routine.
• Black seed oil: a few drops topically or small culinary amounts as indicated on the product label.

These are practical starting points. Adjust slightly for personal preference and tolerance.

Simple routines to try

Everyday routine

Two tablespoons of sea moss gel each morning mixed into a smoothie or stirred into porridge. Use infused gels to match the routine — for example, Turmeric for a spiced morning drink or Blue Spirulina for colourful smoothies.

Topical routine

Use a 10–15 minute mask once or twice weekly. Mix the gel with a hydrating ingredient (aloe vera or raw honey) and rinse thoroughly. Patch test first on sensitive skin.

Travel routine

Choose capsules when you need a stable, non-refrigerated option for travel or busy days.

Safety and common precautions

• If you have a diagnosed thyroid condition or take thyroid medication, consult your GP before adding sea moss to your routine due to natural iodine variability.
• If pregnant or breastfeeding, consult your midwife or GP before using supplements.
• For topical use, patch test and discontinue if irritation occurs.

This page is informational and supports purchasing decisions; it is not a substitute for medical advice.

Shop our products

• Original Gold Sea Moss Gel (500ml)
• Blue Spirulina Sea Moss Gel – Boost (500ml)
• Pink Pitaya Sea Moss Gel – Essential (500ml)
• Moringa Sea Moss Gel – Herbal (500ml)
• Turmeric Sea Moss Gel – Cleanse (500ml)
• Bladderwrack & Burdock – Rejuvenate (500ml)
• Ashwagandha + Raw Honey + Cinnamon – Calm (500ml)
• Hemp Protein Sea Moss Gel – Hemp Blend (500ml)
• Sea Moss Capsules
• Raw Sea Moss
• Black Seed Oil