Blogs

Sea moss, a nutrient-rich oceanic wonder, has long been celebrated for its various health benefits and culinary versatility. However, the recent surge in popularity of pool-grown sea moss has raised concerns in the industry. In this blog, we'll explore the rise of pool-grown sea moss, its impact on the sea moss market, and the potential downsides associated with it. The Emergence of Pool-Grown Sea Moss Traditionally, sea moss has been sustainably harvested from the pristine waters of the Caribbean and other coastal regions. This wildcrafted sea moss is revered for its purity and rich mineral content. However, the demand for...

  The History of Sea Moss Author: John S. Matthews  |  Updated: Monday, 13 October 2025  |  12:55 BST In the world of “superfoods”, the ocean is often overlooked—yet coastal communities have relied on its resources for centuries. Among them, sea moss (Irish moss, Chondrus crispus) stands out. Its story is one of resilience and ingenuity, linking Celtic shores with Caribbean kitchens, and traditional recipes with modern wellness. Featured Summary: Sea moss—also called Irish moss—has been used for centuries across Ireland and the Caribbean for food, tonics, and household remedies. Traditionally sun-dried and simmered into gels or drinks, it moved from...

  Black Seed Oil: Ancient Wisdom for Modern Wellness Author: John S. Matthews  |  Updated: Monday, 13 October 2025 | 12:32 BST For centuries, black seed oil—also known as Nigella sativa or black cumin seed oil—has been praised in Middle Eastern, Asian, and African traditions for its wide range of uses. It’s now a staple in many UK wellness routines, valued for its distinctive taste and versatile applications in food, skincare, and daily supplementation. Featured Summary: Black seed oil is a cold-pressed oil from Nigella sativa seeds, rich in thymoquinone and antioxidants. Start with ½ tsp daily with food, use a...

Purple Sea Moss vs Gold Sea Moss (UK Guide) Author: John S. Matthews  |  Updated: Monday, 13 October 2025  |  15:20 BST Sea moss appears in a few natural colours—most commonly gold and purple. Both are ocean-grown red seaweeds used in traditional Irish and Caribbean kitchens and, today, across the UK. This guide explains how they differ in taste, texture, colour, and kitchen use—plus sensible sourcing notes—so you can pick the one that fits your routine. Featured Summary: Gold sea moss is milder and great for everyday gel use (smoothies, soups, porridge). Purple sea moss has a deeper marine aroma and...